Sitting for long periods of time slowly damages nerves over time. Sitting can affect the nerves that are most vulnerable to pain sensations. If you suffer from nerve pain, sitting for long periods of time slowly damages your nerves over time. Sitting can affect the nerves that are most vulnerable to pain sensations, such as tingling, burning or throbbing pain.
The long-term effects of sitting for a long time on the nervous system can be serious. If left untreated, sitting for a long time can cause permanent nerve damage. This damage can cause numbness, tingling, weakness, and even loss of function. In some cases, nerve damage may be irreversible.
You won't feel the effects overnight, but the answer is yes. Sitting for long periods of time can slowly damage nerves. In a recent study, researchers found that 70% of participants were currently less physically active than before the COVID-19 pandemic. While it may be comfortable to remain sedentary, doing so can have long-term health consequences.
Damage to a single peripheral nerve is called mononeuropathy. The most common cause is physical injury or trauma, such as those caused by an accident. Pressure on a nerve for a long time, caused by being sedentary for long periods (for example, sitting in a wheelchair or lying in bed) or by continuous, repetitive movements, can trigger mononeuropathy. Sitting for long periods of time can compress nerves, restrict blood flow and put excessive pressure on leg muscles.
Over time, this can cause a feeling of numbness or tingling, often referred to as “pins and needles.” While leg numbness from sitting too long is a common problem, it's important to take it seriously, as it can be a sign of an underlying problem. For those who live in the bustling cities of Sterling Heights, Troy, Warren, Clinton Township and Shelby Township, everyday activities, such as commuting, desk work, or heavy physical labor, can contribute to spinal misalignment. Spending hours in front of a computer, lifting heavy objects, or even adopting an incorrect posture while sitting or standing can aggravate existing spinal problems or create new ones. Your daily routine may be causing additional damage and worsening the state of your neuropathy.
Repetitive and recurrent movements and movements, or sitting for long periods with incorrect posture can cause nerve damage. By stopping or correcting the way you perform your movements, you can eliminate some of the risks of nerve damage. In people with peripheral neuropathy, that tingling sensation, along with pain, burning, numbness, and other uncomfortable sensations, doesn't go away as easily. The symptoms of peripheral neuropathy are not a response to a temporary lack of blood supply and pressure, but rather to nerve injury or irritation.
Depending on the nerves affected and the magnitude of the problem, muscles may weaken and, over time, atrophy. And if the nerves of the autonomic nervous system are affected, basic functions, such as bladder and bowel control, can be affected and the consequences can be even more serious. For example, sitting with hunched shoulders and a rounded back can compress nerves in the neck and shoulders. This type of neuropathy affects the nerves that transmit sensations, such as pain, touch, and temperature.
Therefore, peripheral neuropathy is used to describe any situation related to damaged or altered nerves outside the brain and spinal cord. Peripheral neuropathy is a general term for any condition, disease, or disorder affecting peripheral nerves, which are all the nerves found outside the spinal cord and brain. It can also affect other areas of the body and body functions, such as digestion and blood pressure control. Over time, nerve axons in other parts of the body may be affected, so symptoms are felt around the ribs and chest and sometimes on the top of the head.
If peripheral neuropathy affects vital organs such as the heart, the symptoms can also be dangerous and even fatal. The effects of peripheral neuropathy depend on the cause, the nerves it affects, your medical history, the treatments you receive, and of other factors.
