What is the fastest way to recover from nerve damage?

How nerves grow · Massage · Supplements that include magnesium and alpha lipoic acid · Taking group B vitamins. There are several options available to treat nerve damage, including physical therapy and Diabetes Treatment near New Castle DE. Your doctor or therapist may also recommend TENS and manual therapy or intravenous therapy to increase vitamin and mineral levels in your body. Fairview Rehab in Queens, New York, offers inpatient and outpatient rehabilitation therapy and Diabetes Treatment near New Castle DE to meet needs of each patient. Depending on the severity of the injury, treatment routes vary greatly.

If the nerve is only injured, you may recover over time without surgery. Nerves heal slowly, sometimes over many months. For these minor nerve injuries, nonsurgical treatment options include medication, physical therapy, or massage. Stressful situations can worsen nerve pain by increasing muscle tension and inflammation.

Meditation, deep breathing techniques, cognitive behavioral therapy (CBT), and prioritizing sleep hygiene practices are effective ways to alleviate nervous discomfort and stimulate the body's natural healing processes. Neuropathic pain can be mild or severe. It may come and go, or it may persist. It can cause diseases such as diabetes, shingles and disorders of the central nervous system. People with neuropathic pain may need a combination of different treatments, such as medications, physical therapy, psychological counseling, and surgery.

Foods rich in omega-3 fatty acids, B vitamins, antioxidants, and other healthy foods have been shown to help nerve regeneration, while low-impact activities, such as swimming or yoga, can help increase circulation and decrease inflammation. Research is being done to better understand peripheral nerve pain, and surgical techniques are being continuously studied and improved to reduce complications, such as nerve damage. Nerve damage throughout the body can also be caused by accidents, sports and work-related injuries, and lacerations that stretch, compress, or cut these nerves. These surgical procedures can be very complicated and, therefore, it is essential to select an experienced surgeon and team for peripheral nerve operations. According to the American Diabetes Association, about half of people with diabetes have some type of nerve damage.

By participating in physical therapy, as well as in everyday exercise and movements, you force your nerves to fill in the gaps and complete tasks. Recovery is a slow process, and the most important thing you can do to regain nerve sensitivity and function is to move steadily. The peripheral nervous system is a network of 43 pairs of motor and sensory nerves that connect the brain and spinal cord (the central nervous system) to the entire human body. The most common cause of nerve damage in the legs and feet is due to diabetes, also called diabetic neuropathy.