The most common culprits are sugary drinks, fried foods, and white bread or pasta. Patients with neuropathy often benefit from avoiding gluten, excess dairy products and artificial additives. The symptoms of neuropathy may worsen if your diet includes fatty and gluten-containing foods, inorganic transgenic products, and alcoholic or caffeinated beverages. Failure to follow dietary recommendations can lead to several concomitant diseases, affecting mental and physical functions, impair digestion and they increase blood pressure.
Processed meats are high in sodium, which can cause nerve damage and worsen symptoms of peripheral neuropathy. These include meats such as sausages, sausages, and bacon. It's best to avoid these foods and go for healthier options, such as lean meats and fish. But before we dive into the foods to avoid in people with neuropathy, we need to understand how the condition affects the food you eat.
A well-balanced diet is essential for relieving symptoms of neuropathy. Some foods can aggravate peripheral nerve damage and worsen the accompanying discomfort. Eating foods high in added or heavily processed sugars can cause inflammation and increase blood sugar levels, leading to increased neuropathic pain. When you're living with neuropathy, it's vital that you research your dietary options.
For example, highly processed foods such as sausages, french fries, and many fast to-go foods, while delicious, are also high in sodium. In addition, they usually contain added sugars that irritate neuropathy. Grains such as barley, wheat and rye contain gluten, which can worsen symptoms of peripheral neuropathy. If you are already sensitive to gluten or have celiac disease, you are at a particularly vulnerable position.
Avoiding gluten completely will help alleviate gluten-related neuropathic complaints. This comprehensive guide explores the worst foods for neuropathy and provides practical information to help manage this condition through better dietary choices, focusing on “foods” for nerve pain.”.
